Programs
Discover a sense of flow and relaxation when you join this class. You will learn a blend of simple Qigong techniques and symmetrical Tai Chi exercises that can be done while seated, in a stationary standing position, or combined with walking. This class promotes strength and relaxation through slow and controlled movement. It is based on classic Tai Chi Principles and is fun to learn! Based on a program developed by Dr. Roger Jahnke, OMD.
Class Schedule (4 classes):
Tuesdays: 12/10, 12/17
Thursdays: 12/5, 12/12
Class Schedule (4 classes):
Tuesdays: 12/10, 12/17
Thursdays: 12/5, 12/12
Note:
This class will take place at the Durham Public Library upstairs Community Room at 10:30-11:30am. Elevator access available to the 2nd floor.
Class Schedule (4 classes):
Tuesdays: 12/10, 12/17
Thursdays: 12/5, 12/12
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 11/19/2024 |
| Enrollment End Date | 12/17/2024 |
| Instructor(s) |
Nancy Little
|
| Gender | Any Gender |
| Enrollment Minimum | 4 |
| Maximum | 12 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | Resident Only | $30.00 | |
| Individual | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $30.00 | ||
| Individual | NonResident Only | $35.00 | |
| Individual | |||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $35.00 | ||
| Drop-in | -None- | $15.00 | |
| Drop-in | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $15.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 12/05/2024 | Thursday | 10:30 AM | 11:30 AM | Durham Public Library |
| Thursday - 12/05/2024 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | Durham Public Library | |||
| 12/10/2024 | Tuesday | 10:30 AM | 11:30 AM | Durham Public Library |
| Tuesday - 12/10/2024 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | Durham Public Library | |||
| 12/12/2024 | Thursday | 10:30 AM | 11:30 AM | Durham Public Library |
| Thursday - 12/12/2024 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | Durham Public Library | |||
| 12/17/2024 | Tuesday | 10:30 AM | 11:30 AM | Durham Public Library |
| Tuesday - 12/17/2024 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | Durham Public Library | |||
